There are key elements of being a human - sex and physical intimacy can be two of the ways we can experience our humanity in a playful pleasurable way.

When we give ourselves opportunity to live most authentically, we can find playfulness, pleasure, and peace.

When we give ourselves opportunity to live most authentically, we can find playfulness, pleasure, and peace.

Relationships show up in all the areas of our life and throughout our lifespan. Our longest standing relationship is with ourselves.

Religious and spiritual trauma does not always mean one specific moment or event, but can be an environment, situation, culture, or subjective experience that causes harm and wounding.